Gabriell Garner

Gabriell (Gabby) Garner is a certified postpartum doula, newborn care specialist and pediatric sleep consultant. Gabby’s passion for postpartum and sleep support is rooted in a deep desire to help families during one of the most critical times in their lives. By offering compassionate, knowledgeable, and personalized support, Gabby aims to make the transition into parenthood a smooth and joyful experience.

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The Transition Home After Childbirth

Whether you have recently given birth or are about to, the transition from hospital to home can be rather intimidating. Fortunately, there are steps you can take to ease this transition. Here is a guide to help you prepare, understand what to expect, and make life easier once you’re home.

Preparing to Bring Your Baby Home

There are several things you can do to prepare for bringing your little one home:

  1. Take prenatal classes: These classes provide essential information about basic newborn care.
  2. Gather parenting resources: Join breastfeeding support groups and community center programs. You can also find valuable information on online forums and blogs.
  3. Choose a healthcare provider: Decide whether a pediatrician or family doctor will provide your baby’s regular care.
  4. Decide on breastfeeding: Consider whether you would like to breastfeed or not.
  5. Arrange sleeping accommodations: Prepare a safe sleeping space for your newborn before bringing her home.
  6. Prepare siblings and pets: Ensure other family members and pets are ready for the new arrival.
  7. Choose diapering options: Decide whether you will use disposable or cloth diapers.
  8. Organize your home: Make sure everything you’ll need for the baby is easily accessible. For example, in the nursery, have clothes, diapers, wipes, and other necessities within arm’s reach.

Additionally, anticipate that you will have little time to yourself once your baby arrives. Meal prepping and storing several pre-made meals can save you significant time and effort.

Preparing for the Transition Home

As you prepare to be discharged and head home, take your time and ask your healthcare provider any lingering questions. Write down these questions beforehand to ensure you cover everything important.

Before leaving the hospital, schedule your baby’s first check-up. These visits are crucial for monitoring your baby’s growth, wellness, and development.

Ensure your baby’s infant safety seat is securely installed in your car before you leave the hospital.

Settling In After You Get Home

Feeling nervous is completely normal, especially during the first few days. You may feel overwhelmed trying to establish feeding and sleeping routines. If these feelings turn into depression or despair, contact your healthcare provider, as you may be experiencing postpartum depression.

Decide when you want family, friends, and other visitors to come. This support system will be invaluable. Ask recently ill visitors to wait until they are fully recovered before visiting, and ensure everyone washes their hands before holding your baby to protect her developing immune system.

Your visitors should be patient and respectful of your and your baby’s needs. Stick to your baby’s routines, and don’t hesitate to rest when needed. When you get visitors, don’t be afraid to ask for help with chores around the house.

Consider staggering visits to avoid feeling overwhelmed and to ensure continuous help with household tasks.

Final Thoughts

Your baby’s homecoming is a significant event, often causing anxiety for many parents, especially first-time ones. By following the tips outlined above, you can make the transition from hospital to home smoother and more manageable. Congratulations on becoming a new mommy!

 

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